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INTRODUCTION INTO YOGA AS THERAPY
Girne / CYPRUS
February 20 – 22 / 2015
In this workshop I will introduce therapeutic aspects of yoga: how to modify asanas for specific conditions and problems, how to stabilize and relax the mind through restorative yoga and I will cover some philosophical and spiritual topics.
Topics covered during the workshop I in February 2015:
Restorative yoga and stillness
Posture-work and individual alignment I
A healthy spine through yoga
Benefits of safe inversions
Yoga philosophy applied in our modern daily life I
Registration: Figen Bilge phone:0090548-8356036
e-Mail : firstname.lastname@example.org
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HOLIDAY RETREAT in MAZI 2014
June 10 – 14 / 2014
Mazi is a small village situated amongst olive and pine trees at the Aegean Sea. Not many tourists come here which is great and we have the whole place to ourselves! It really is a perfect place to combine yoga and holiday!
We are accommodated right at the seafront and yoga classes we will have under palm and olive trees.
Mazi is only a 60 min drive away from Bodrum and Milas/Bodrum airport.
For further details on class schedule, accommodation etc please contact me: email@example.com