YOGA THERAPY

There is functional and structural scoliosis. Functional scoliosis refers to the way we use our body in daily life. Asymmetries can be seen, like in the shoulders up or down, different length of flanks of the torso or the neck etc, however these asymmetries are …

I am a fan of restorative yoga. This way of practicing can help with many issues. Many students, including myself, found relief and it also helps with whiplash. Whiplash or neck sprain is caused by sudden backward or forward jerking motion of the head, often …